نحن نستخدم ملفات تعريف الارتباط لتحسين تجربتك، وتحليل حركة المرور لدينا، وتقديم عروض مخصصة لك. اكتشف المزيد في سياسة الخصوصية الخاصة بنا.
شامل الضرائب · الدفع عند الاستلام
الدفع عند الاستلام
شحن سريع
آمن
أصلي
جاهز للشحن
اقتراحات مستوحاة من اختيارات قرّائنا.
كتاب في تطوير الذات يركز على العوائق الداخلية والتخريب الذاتي، ويساعد على فهم الأنماط التي تمنع الإنسان من التقدم.
The Mountain Is You is a groundbreaking book on self-sabotage by bestselling author Brianna Wiest. This is a book about self-sabotage, a comprehensive guide to understanding why we unconsciously hold ourselves back, and how to finally break free from the mental and emotional patterns keeping us stuck. Published in 2020 by Thought Catalog Books, it has become one of the most popular self-help books worldwide, with millions of copies sold. Wiest explores the psychology behind self-destructive behavior and provides practical tools to transform your inner obstacles into opportunities for profound growth. A must-read for anyone ready to stop getting in their own way.

Brianna Wiest is an American author and writer known for her work on personal growth, emotional intelligence, self-awareness, and the psychology of human behavior. Her writing explores themes such as overcoming limiting beliefs, developing resilience, finding purpose, and understanding oneself more deeply. She has built a large readership through her books and essays, which are often characterized by a direct, reflective style that encourages readers to rethink their habits, emotions, and perspectives. She is best known for books such as *101 Essays That Will Change the Way You Think*, *The Mountain Is You*, and *When You're Ready, This Is How You Heal*. Her work has gained international popularity, particularly among readers interested in personal development and emotional healing. Through her writing, Wiest emphasizes the importance of self-awareness, personal responsibility, and transforming difficult experiences into opportunities for growth.
اكتشف المزيدشارك وجهة نظرك مع مجتمعنا الفكري.
16/7/2026

Fati
★★★★★
Meryam
★★★★★
Soumia
★★★★★
Rania
★★★★★
Siham
★★★★★
Fati
★★★★★
Meryam
★★★★★
Soumia
★★★★★
Rania
★★★★★
Siham
★★★★★كل ما تحتاج معرفته عن هذا الكتاب.
كتاب في تطوير الذات يركز على العوائق الداخلية والتخريب الذاتي، ويساعد على فهم الأنماط التي تمنع الإنسان من التقدم.
Brianna Wiest is an American author and writer known for her work on personal growth, emotional intelligence, self-awareness, and the psychology of human behavior. Her writing explores themes such as overcoming limiting beliefs, developing resilience, finding purpose, and…
نعم، كتاب The Mountain Is You متوفر حالياً لدى مكتبة رواية مع التوصيل إلى مختلف مدن المغرب.
"This book completely changed my perspective on self-sabotage. The concept of viewing our challenges as mountains we build ourselves is incredibly powerful."