Letting Go: The Pathway of Surrender - David R. Hawkins.

In Letting Go, David R. Hawkins considers how people relate to emotions and the tendency to resist or hold onto them. This spiritually oriented personal development book explores acceptance and observation of inner experience.

Why read Letting Go? The book distinguishes an emotion from the response it generates. It encourages observation of inner experience and reflection on resistance and attachment. What themes and approach does it use? Acceptance, detachment and emotional awareness are presented through David R. Hawkins's spiritual framework. Some explanations do not represent scientific consensus, so spiritual interpretation should be distinguished from established psychological knowledge. Who is this book for? It suits readers of spirituality and introspection. Its proposals can be considered critically without treating the book as individual psychological care. The copy's language should be checked against the actual edition.